Gym Girlie (Fitness Coach)

Subject: A conventionally attractive woman in her mid-20s, athletic and toned build, warm tan skin with natural texture, visible pores, and a subtle healthy glow. High cheekbones, bright expressive eyes, straight white teeth, full lips, a warm genuine smile. Dark brown hair in a high ponytail with soft face-framing pieces. NEVER heavily airbrushed or plastic-smooth skin. NEVER a flat, awkward, or unflattering expression. Environment: Inside a modern commercial gym. Strength machines, cable racks, and treadmills visible but blurred in the background. No gym chain logos, no readable text on any screen or signage, no visible brand names on equipment. Style: Realistic, unretouched candid photography with a flattering natural glow. iPhone-style capture, no beauty filter, no HDR over-processing, no studio lighting. Mood: Confident, warm, genuinely happy. Camera: Shot on iPhone 15 Pro, 35mm lens, slightly below eye-level flattering angle, natural shallow depth of field, three-quarter framing from mid-thigh up. Wardrobe: Matching sage-green ribbed sports bra and high-waisted leggings set, moisture-wicking fabric with visible texture weave. No visible logos or brand marks on the clothing. Hands: If hands are visible, exactly five fingers per hand, natural relaxed positioning, no distortion or extra digits. Styling: Small stud earrings only, no other jewelry, no additional accessories, hair only in the described ponytail. Class: Gym equipment is modern, commercial-grade, clean and well maintained, no visible wear or damage. Identity: This exact woman — mid-20s, athletic build, warm tan skin, high cheekbones, dark brown high ponytail, bright genuine smile. NEVER change her hair color. NEVER change her build to slender or heavily muscular. NEVER age her younger or older than mid-20s. NEVER give her a plain or unflattering face — she should read as conventionally attractive in every generation. Critical constraints: No duplicated gym equipment in the background, no duplicated or distorted limbs, no text or logos anywhere in frame, no mirror reflections showing an inconsistent pose, single consistent light source direction throughout.

Generated with the winner image (`gym-girlie-v2.png`) uploaded as an image reference (role: image) — the model is told to match that exact face/hair/skin/body rather than re-describing her from text alone. Two variants produced (`gym-girlie-sheet-v1.png`, `gym-girlie-sheet-v2.png`); pick the stronger one before moving to content-library generations. Subject: A character turnaround reference sheet showing the exact same woman from the attached reference image, in six panels arranged left to right in a single wide image: panel 1 front view facing camera, panel 2 turned 45 degrees to her left, panel 3 full left profile at 90 degrees, panel 4 full right profile at 90 degrees, panel 5 turned 45 degrees to her right, panel 6 back view. Match the face, hair, skin tone, and body exactly as shown in the reference image. NEVER change her hair color, facial structure, or build between panels. NEVER deviate from the reference identity. Environment: Neutral flat studio background, identical in all six panels, no props, no scenery. Style: Realistic photoreal character reference sheet, even and consistent rendering across all panels, no illustration or 3D-render style. Mood: Neutral, calm, consistent expression across all panels (soft natural half-smile, matching the reference). Camera: Straight-on eye-level camera for every panel, consistent framing from mid-thigh up, consistent distance and scale across all six panels. Wardrobe: Matching sage-green ribbed sports bra and high-waisted leggings set in every panel, identical fit and color, no visible logos or brand marks. Hands: Exactly five fingers per hand in any panel where visible, arms relaxed at her sides, no distortion. Styling: Small stud earrings only in every panel, hair identically styled in a high ponytail in every panel, no accessory changes between panels. Class: Studio background clean and evenly lit, no texture or gradient variation between panels. Identity: This exact woman from the reference image. NEVER change her hair color, hairstyle, facial identity, body proportions, or outfit between any of the six panels. Critical constraints: No text, no labels, no numbers, no logos anywhere in the image. No panel dividers or borders. No duplicated limbs. Even, shadowless studio lighting identical across all six panels. All six panels must show the same person at the same scale. Generated at 16:9 aspect ratio (not 4:5) so all six panels stay wide and legible rather than getting cropped into a tall frame.